The Future of Food

Bihari Street Food Dish

Dhuska/Dushka is a kind of deep fried snack eaten in states like Bihar, Jharkhand. It is a very popular street food. The ingredients used are deep fried and serves as crispy savoury sort of dish, served with chutney.

Ingredients

1 cup Rice, White, Medium-grain, Cooked
1/2 cup white Urad Dal
Half cup chana dal
1 tsp Ginger, Ground
1 tsp Curry Powder
1 tsp Cumin Seed
1 tsp Salt, Table
1 tsp Sugars, Granulated
1 tsp Turmeric, Ground
1 tsp, crumbled Potatoes, White, Flesh And Skin Raw
1 cup slices Beets
1 tbsp Vinegar, Cider
1 Mango Ripe, Fresh not dried
White peas
Indian bay leaves (tez patta)
Green chilli

Nutritional Info

Food sources of carbohydrates. Cereals, beans, fruits, vegetables, berries, nuts and bread.

Carbohydrate: 85 g

Healthy diet vegan food, veggie protein sources: Tofu, vegan milk, beans, lentils, nuts, soy milk, spinach and seeds. Top view on white table.

Protein: 7.4g

Foods High in Calcium for bone health, muscle constraction, lower cancer risks, weight loss. Top view

Calcium: 123mg

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Dietary Fiber: 6.8g

Collection iron rich foods as liver, buckwheat, eggs, parsley leaves, dried apricots, cocoa, lentil, bean, blue poppy seed, broccoli, dried mushrooms, peanuts and pistachios on wooden table.

Iron: 10mg

Pre-Preparation

  • Boil the potatoes for the filling
  • Pickle the sliced beetroot with salt, sugar and vinegar,
  • Keep the masalas ready for seasoning and dice the mangoes

Cooking Instructions

Step 1:

Soak-grind dal and rice :

Wash and then soak rice, urad and chana dal .Grind them in a grinder to obtain a thick batter

Step 2:

Add seasonings and grind batter : Mix chopped ginger, green chilli, curry leaves and jeera along with salt, pinch of sugar (for seasoning) and turmeric

Step 3:

Prepare Ghugni :

For ghugni- White peas are soaked and boiled with salt, turmeric and Indian bay leaves (tez patta).

Step 4:

Heat oil : To assemble the batter, add pre prepared ghugni (mashed peas) .

Heat oil in a pan on a medium flame

Step 5:

Drop the batter in oil : Add  batter in the oil in the form of balls, or spoon it in the hot oil one by one. Fry them on a low flame for better crisp.

Step 6:

Dhuska ready Enjoy your crispy dhuska.!